Max Reps Pull Ups For 7 rounds
Completed : 9,7,5,5,4,5,5
Tabata Mash Up of Push Ups and Sit Ups.
Eight rounds of:
20 secs Max Reps Push Ups
10 secs Rest
20 secs Max Reps Sit Ups
10 secs Rest
Completed : 71,57= 128
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