Saturday, April 17, 2010

WOD 041510

For Time Of :
15 Hanstand Push Ups
1 Pull Up
13 Hanstand Push Ups
3 Pull Ups
111Hanstand Push Ups
5 Pull Ups
9 Hanstand Push Ups
7 Pull Ups
7 Hanstand Push Ups
9 Pull Ups
5 Hanstand Push Ups
11 Pull Ups
3 Hanstand Push Ups
13 Pull Ups
1 Hanstand Push Up
15 Pull Ups
Completed : 37:19 (Press @ 20lbs , Pull + R)

No comments:

Post a Comment