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Not So Skinny
an workout blog to become fitter,faster,stronger
Tuesday, April 6, 2010
WOD 040610
10 Mins AMRAP Of Singel Hand Arm KB Clean & Jerk @ 16kg
Rest 3 Mins Then Tabata Squats
Completed : 42 Reps (20 Burpees) 90 Squats
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