Deadlift 5-5-6
Completed : 90,110,130kg
Barbell Row 40kg
Completed : 5 sets of 10 reps
Chin Up
Completed : 3 sets of 10 reps
Lats Pulldown Machine 47kg
Completed : 3 sets of 10 reps
Lats Pulldown Reverse grip 40kg
Completed : 3 sets of 10 reps
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